Excerpts from a book that I'm reading..

**Fearing the pain involved, almost all of us, to a greater or lesser degree or lesser degree, attempt to avoid problems. We procrastinate, hoping that they will go away. We ignore them, forget them, pretend they dun exist. We attempt to get out of them rather than suffer thru them. This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness.

**We are unique. Its good that we are all different, even if it does lead to conflict, because maturely handled differences can give us a clearer sense of our own individuality and a greater appreciation for how different human beings really are.

How easily it was written and how difficult it is to do it...